Training & Wellness Services

A+ Enhanced Athletes offers goal-focused, evidence-based support designed to meet people where they are — and help them progress with intention.

All services begin with an initial consultation to ensure the right fit.

Strength & Conditioning Support

$50/hour

Structured training designed to improve strength, movement quality, and overall physical capacity. Built around your goals, experience, and lifestyle.

Performance & Athletic Development

$85/hour

Goal-focused support for athletes looking to improve speed, endurance, power, and overall performance through intentional training.

Wellness, Recovery & Sustainability

$75/hour

Support focused on mobility, recovery, consistency, and long-term progress for athletes seeking balance alongside performance.

Not sure if in person Training is for you? Schedule a virtual consultation today or join our A+ Inner Circle Subscription Platform for online access to workout content, recipe content, and members only tools.